What's a simple soup recipe for relieving period stomach pai

[aarifaackbar23]

A soothing Period Stomach Pain Relief Soup Recipe includes:

1 cup of ginger tea (steep ginger slices in hot water)
1 cup of vegetable or chicken broth
1/2 cup of cooked rice
1/2 cup of cooked and mashed sweet potatoes
A pinch of turmeric for its anti-inflammatory properties
A dash of cumin and coriander for digestion
Salt and pepper to taste
Mix these ingredients and simmer until heated through. The ginger tea and spices can help alleviate menstrual cramps and digestive discomfort, while the warmth and nutrients provide comfort during your period. To know about Effects of fast food on menstrual cycle or PMS breakfast visit, MegaWecare.

[josephcurch]

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